The word yoga means to connect, or yoke. But another way of looking at it I’ve learned is that yoga is the process of disconnecting – disconnecting from the obstacles that prevent us from uniting with the divine (God, Spirit, Flow, whatever word you choose). Once the obstacles are removed, the uniting comes naturally. One of […]
Continue Reading... No Comments.Yoga is the thread that runs through all of the support I offer. It’s an entire system for total life transformation. Not everyone realizes that the poses that have become most associated with the term “yoga” in the United States is only a very small part of a much larger structure. Yoga is a process that shows us how to release our suffering. It encourages us […]
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